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      <title>Cross Country: With her sister watching from behind, Isabell Baltimore takes WCAC crown</title>
      <link>https://www.wcacsports.com/sports/xc/2015-16/releases/20160325icn4x1</link>
      <description>Bishop O'Connell won their 9th straight WCAC Cross Country Championship, and Good Counsel won the Boys Cross Country Championship.</description>
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      <pubDate>Sat, 24 Oct 2015 04:00:00 GMT</pubDate>
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      <title>WCAC Cross Country Championships Set For October 24th</title>
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      <description>Lake Fairfax will be the host of this year's Championship Event, as it has been the past few years.</description>
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      <pubDate>Thu, 08 Oct 2015 04:00:00 GMT</pubDate>
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